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Client of the Month: Jason
mezhertarek - CUT OR BULK ? CUT BULK 🔹️>15% Body Fat 🔹️<10%Body Fat 🔹️Aim for a 20-25% 🔹️Aim to be in a Calorie drficit calorie surlpus of 5 to 10% 🔹️Target 0.5
![Male Body Fat Percentage Comparison [Visual Guide]](https://webassets-prod.ultimateperformance.com/uploads/2022/06/27122338/Male-body-fat-8.jpg "Male Body Fat Percentage Comparison [Visual Guide]")
Male Body Fat Percentage Comparison [Visual Guide]
What difference would it make to your life if you got down to 10-15% body fat? - Quora
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![Male Body Fat Percentage Comparison [Visual Guide]](https://webassets-prod.ultimateperformance.com/uploads/2022/06/30124941/Body-Fat-percentage-.jpg "Male Body Fat Percentage Comparison [Visual Guide]")
Male Body Fat Percentage Comparison [Visual Guide]
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